Jennifer Workman lecture NYC--personalized nutrition

[blueaguave]

Dear Nick ,
Jennifer will be available for consultations in Manhattan, March 22nd through March 26th.
Please call if you have questions. We hope to see you!

Lecture and Q & A:


Wednesday, March 24th, 7:00-8:30 pm
and
Friday, March 26th 7:00-8:30 pm

At Whole Foods Market, 10 Columbus Circle, NYC


Confused about all the diet and nutrition info?
With so many different philosophies on diets and nutrition,
how can any one be right for everyone?



Jennifer Workman, M.S., R.D., owner of
The Balanced Approach®
Nutrition/Weight Management Company,
and author of Stop Your Cravings (Free Press/Simon & Schuster, 2003),
will help you put all the confusion about diets to rest.

Learn how to create an individualized eating, exercise, and supplement plan
that will be specific to your sport, activity level, blood type, metabolic
profile, body type, medical condition, cultural background,
and Ayurvedic constitutional type in addition to supporting organic, globally
conscious companies.

Let food and exercise help you lose body fat, maximize energy, health,
and digestion, satisfy cravings, and manage stress, not create more!

Please bring your questions.

Location: Whole Foods Market, 10 Columbus Circle, btw 58-59th Street in the
Time Warner Bldg.New York City (212) 823-9600 x 205 Meredith Petran, Marketing Director
$10 fee 5% of the proceeds will go to children's education and hunger programs.
Please RSVP to: The Balanced Approach: (303) 447-9484

[3tbear]

Too bad I don't live in NY. I could use her book "Stop Your Cravings". Now that my DH is dieting, I only buy low fat foods, sugar free foods, but I'm so used to eating stuff with sugar and carbs, I crave them more not having them. I've never heard of Jennifer, but it sounds like she's on the right track and will be able to help people with their dieting and eating right.

[blueaguave]

she tries to personalize it, I have seen a video of her lecture, it is not the typical one-size-fits all advice