This book is all you need to change your life, to live longer

[3tbear]

It's called "SuperFoods RX: Fourteen Foods That Will Change Your Life" by author Steven G. Pratt. He was the one on the Oprah show the other day. These foods will add years onto your life, he said some even help get rid of wrinkles. I believe they said he is a doctor. He had such good information I just had to order his book. If you're interested, I got his book from Amazon. I also ordered a book with it, a dual deal, the other book is called "The Automatic Millionaire: A Powerful One-Step Plan to live and Finish Rich", and both books together came to only $29.44 with FREE SHIPPING. Any orders $25.00 and over qualify for the free shipping part, just click on Super Saver Free Shipping. I figured it this way, if I was going to pay around $15.00 or $16.00 for just the SuperFoods book, then $5.00 on top of that to ship it, I might as well get the other book for just $8.00 more right? I think it's worth it.

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I went into Amazon this morning but did not see the deal I got, the 2nd book with the SuperFoods book. I just sent for this last night so it might still be offered that way. I somehow went into the book section clicked on Amazon Books, and that's how I found both deals. I hope it's still a valid offer since I don't order from Amazon that much. Maybe it was a one day deal? I'm not sure. In any case, the SuperFoods book would be worth purchasing by itself. There are even recipes included in the book.

[ShainaT]

Hmmm...interesting.

What kind of foods are they? Do you eat them?

[crazytimes]

Beans • Blueberries • Broccoli • Oats •
Oranges • Pumpkin • Salmon • Soy • Spinach •
Tea -- green or black • Tomatoes • Turkey • Walnuts • Yogurt

From the Amazon.com info

[3tbear]

All of these foods you can find in your supermarket, you don't even have to go to a health food store to find them, that's the best part, no special shopping trips here.

[ShainaT]

Thanks for the info. Are you supposed to eat these foods ONLY or just work them into your diet?

[3tbear]

I would think just add them into your diet.