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(Exported from Mastercook) Cereal Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Breakfast Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 cups oatmeal 3 cups whole wheat flour (I grind my own) 1/2 cup water 1/2 cup oil 3/4 cup honey 2 T vanilla 1/2 T salt optional. You can use none -- one or all. 1 cup raisins 1 cup pecans 1 cup sunflower seeds 1 cup whole millet Combine the dry ingredients and the wet ones separately, Then mix the two together. Then sprinkle with cinnamon and mix it in as well. Bake at 250 degrees for one hour. You have to stir it every 15 mins. It is great!! |
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