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04-15-2008, 10:33 PM
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| Calorie Counter Website My-calorie-counter.com I found this great site. You keep a journal of your activity and you daily meals. You enter your age, weight, gender and a target weight. It calculates how many calories you should take in in a day. There are all kinds of tools at your disposal, such as: *a calorie calculator *recipes with nutrition info. *Exercise search that tells how many calories an activity burns and much more. I have never been organized enough to stick to a meal plan for long.http://forums.dealofday.com/images/smilies/pancakes.gif  However I think this would help keep things real enough to stick with it.
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