Overweight16

[missy16]

Once you've opened this many of you might think that i am just a teenager complaining about a little roll or something. It is not like that. I am 5/7 tall and a 172 lbs. i dislike my stomach, theighs, and hips. I go back and forth between losing and gaining weight. I think it is way easier to gain weight than it is to lose it. i try to eat right but i can not resist some foods. if some one can help me please let me know.

thank you.

[MacMan22]

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Well, this is a quick diet that alot of patients use to clean their body and as a result from removing toxins weight flies off as well. Example is a 220LB woman loses 42Lbs in 40 days. Read this link in full first, because there are a few guidelines. It works but you must be strict. It worked for alot of people here at this office. I am not a doctor, I work for one. Please read and if you have any questions please write and I will try my best to get back to you quickly....hope this helps

[NsearchofDeals]

Good morning Missy!

I think it is way easier to gain weight than it is to lose it.

It certainly is! There are sooooooo many diets out there, but the fact of the matter is you have to (in order to lose weight) burn or use more calories than you take in...You are pretty tall so you don't need to lose much weight right? We are all built different, and carry weight different. Why not try and increase your activity? Whatever you decide to do, please remember we always are harder on ourselves, I don't think I have EVER liked the way I look (and I'm old! ha ha)...best of luck to you Missy!

[missy16]

I've taken up playing football with my friends. I do not want to take a drug or pill to lose weight. i'd prefer to work out but be able to keep it off.

[vampyrax]

Try sparkpeople.com it might help you with your goals.

[tpmh37]

My daughter is the same age as you and she has a problem with her weight too. She's around 5'4" and about the same weight as you, but I think she looks great. With your heighth I don't think you are fat at all. I think most women look better with weight on them. It's definitely not a good thing to go up and down, eat the foods you want just have in your mind how much to eat. That's what i tell my daughter, because depriving yourself is no fun and you only live once. So enjoy the flavors you love just limit yourself.

[HardworkingMom]

Sometimes, I think the reason it is hard to lose weight is because the reasons for doing it are wrong. First, I think you need to analyze why you want to lose weight. What is your goal? Having a tangible goal will make you work harder to lose the weight you need to lose.

Good luck!

HWM