Thread: I am doing "The Biggest Loser'....
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Old 02-21-2008, 10:08 PM
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Re: I am doing "The Biggest Loser'....
I gained a few pounds with each baby that I was not able to lose. And then I got lazy for extended periods of time. I have always known the value of exercise, but I have not really stuck with it, until the last 3 years. I managed to get about 50 pounds overweight during those extended lazy periods. I took off 30 3 years ago and kept off 20 of it so now I figure I have about 30 to lose (have lost 14 of that so far with the Biggest Loser)
Reasons I gained/ or failed to keep it off:
I have a very slow metabolism and can only eat about 1600 to maintain my weight, so it is easy to gain.
I like sweets too much and tend to fool myself into thinking "it won't hurt me this time"
I went through periods of depression and no exercise.
What do I like the best?
The companionship of others who support my efforts or are actively participating in the program with me.
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Doing the Biggest Loser at the YMCA. Go Green!
Thank you Sue, Angela, and MaryEllen for being the best trainers. My goal is to break 140 again. It would be the first time in 22 years.
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