Thread: I'm Fat...
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Old 12-23-2007, 08:27 AM
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Re: I'm Fat...

There's a drink called Emergen-C which gives you energy if that's your problem with exercising and working out.

Stay away from eating past 8 PM, The food in your digestive system won't disolve while your sleeping which adds to gaining weight and stay away from soda pops of any kind.

It's not what you eat, but eat in moderation.

Best of luck to you!
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