Hi Being fat in our society is not easy. I also have a weight problem last year I stopped drinking any kind of pop. I was a diet pop person now I don't drink pop at all. I drink water or crystal light. I feel a lot better.
Some will say I took the easy way out cause I chose to have Lap Band surgery. But I can tell yoou from experience it is only a tool. YOu need to be willing to change your life style and part of that is to start moving (exercise daily) I will admit this past summer I have done bad with my exercising. I had hurt my knee and had to take it easy for a couple of months now is the time to get it back together and get back on the ball.
Start slow be it just walking for 5 minutes at a time work your way up slowly and make sure to stretch befor you start out. Don't want to hurt yourself more :-)
Good Luck
I know you can do it if you want to. Me I have lost 80 have a way to go yet but I will make it.
Take care
marie