[jcsaxx]

I'm so overweight, and I can't stop myself from eating. I'm not so overweight that I can't move or get around. I am mobile, and without the use of any machines or anything. I don't have energy to excercise and I AM aware that could be a cop-out. I also know that cutting back on what I eat and how much I eat could also help me lose a lot of weight. Its tougher than just saying I'll do it. Anyone have any small suggestions. I will tell you that I have switched to diet soda's and drink more water now that I used too (even a year ago). Any other suggestions? Please be nice and don't be rude, it really is hard being overweight and not being able to have self-control.