Thread: I have been reading posts on weight loss and
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Old 07-27-2005, 10:50 AM
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Re: I have been reading posts on weight loss and
Starving yourself generally works when you are really young (teenage through early 20's). I am consistantly amazed about hearing of women who eat one meal a day, and don't lose weight. Even skinny people I know maintain their weight on a tiny amount of calories, because they have slowed their metabolism down. I saw a documentary a few months ago where they said that a century ago people use to eat 3000 and more calories a day, and stayed fit and trim, but heck we were all very busy then-lol.
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