I've had the worst migraines for years....tried everything!! Fioranol, Stadol, Imitrix, anti-depressants, beta-blockers.......you name it, they had me on it.
The Best thing that I ever did was insist to my DR. that he find me a nurse that could teach me Biofeedback. It took 9 weeks, two times a week and insurance paid for most of it.
BUT IT WORKED!!!! Now when I start to get a migraine, I use the techniques they taught me 6 years ago and haven't popped a pill or sprayed any drugs up my nose or had any shots since then! As you get better at it, it takes less time for the migraine to go away. Usually about 10-20 minutes. All it is, are a bunch of techniques you use to trick your body and brain into responding to your thoughts and even though it sounds strange, it really does work. Not only for migraines, but you can lower your blood pressure when you get mad and learn to ignore the more minor aches and pains in life.
