I have a couple of those eye packs that you can either microwave or chill. Bill will heat one, put it on me while he heats another, and keep trading back and forth until I fall asleep or it passes. This is while I lay in a dark room and I usually take some naproxen as well. The heat helps so much, even if it is a hot washcloth.
__________________
Learn from yesterday, live for today, hope for tomorrow. |