| If I get a really bad one and my meds don't help, I send dh and ds out for a while, I unplug the doorbell, I go to my room, shut the door, take the phone off the hook put a cold wash clothe over my eyes and one on my forehead and try to relax. I can't stand any noise or any light. Sometimes it takes a long tome for it to ease up. If that don't work, I usually have to go get a shot.
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